Join us Thursdays for our latest treat, GRAB BAG CHALLENGE with Phyllis! Each week will be different as Phyllis combines moves from Pilates, Yoga, strength training and more to challenge you in fun and new ways.
Also, check out Tatiana's Yoga class at 12:15 on Fridays. Something at YourCore every day of the week!
A note about childcare: Prices for childcare at PB & Jack have increased from $5 to $7 while you are in class with us. This increase will be reflected in monthly packages starting in March.
NOTE ABOUT LOCATIONS:
- Franklin Farm/Herndon Thurs/Sat Pilates is at Epiphany Episcopal Church (Franklin Farm Rd & FFx County Pkwy) and Tues 8pm Pilates is at Community of Faith Church (COF) - 13224 Franklin Farm Rd.
- Our Main Street location is INSIDE PB & Jack at 9540 Main Street Fairfax. We are directly to the left of Dollar Tree in the lower level shopping center, just across from Woodson High School.
PILATES & YOGA
Susan Aarhus, founder of
YourCore, believes that students will develop a life-long love of Pilates and achieve lasting changes in their body if their first exposure to the method provides an enjoyable, educational, and thorough understanding of the Fundamentals upon which the exercises are based. This first experience should be fun, supportive, and informative. Once these Fundamentals are mastered, students will enjoy exploring the hundreds of exercises, layers, and variations that Pilates has to offer, in a safe and instructional way.
Our yoga classes offer students new to the practice exposure to the language and movements of yoga, while adding an excellent opportunity to develop strength, flexibility and mindfulness to their weekly fitness routine.
YourCore students enjoy small class sizes, personal attention from our excellent instructors, and cheerful camaraderie with other students.