CONTACT us today! 
info@toneyourcore.com
703-887-7459


Get to know the YourCore community! Learn about our instructors. 


New to Pilates?  Try Progressive Pilates on Tuesday mornings at 9:15 to learn your basics and quickly master your moves!

 

Holiday Schedule:  

There will be no classes held December 24th - 26th. 

Sat  12/27      8:30am    Pilates

Sun 12/28    10:00am    Yoga

                    11:00am    Pilates

Mon 12/29     9:30am    Pilates

                      6:15pm    Barre

There will be no classes held December 21 - January 1st.


Happy Holidays & Happy New Year!




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YourCore

PILATES & YOGA

Affordable, friendly pilates & Yoga

Susan Aarhus, founder of

YourCore, believes that students will develop a life-long love of Pilates and achieve lasting changes in their body if their first exposure to the method provides an enjoyable, educational, and thorough understanding of the Fundamentals upon which the exercises are based. This first experience should be fun, supportive, and informative. Once these Fundamentals are mastered, students will enjoy exploring the hundreds of exercises, layers, and variations that Pilates has to offer, in a safe and instructional way.


Our yoga classes offer students new to the practice exposure to the language and movements of yoga, while adding an excellent opportunity to develop strength, flexibility and mindfulness to their weekly fitness routine.

about us

why yourcore?


YourCore students enjoy small class sizes, personal attention from our excellent instructors, and cheerful camaraderie with other students.