CONTACT us today! 
info@toneyourcore.com
703-887-7459
Back to School Special for New Students - enroll in a monthly package before September 30th and receive 25% off your second month!

Pilates Dance Fusion is back! Monday, September 22nd at 6:15pm. Combine your favorite Pilates moves with choreography from Zumba and Cardio Dance. After we get our workout, we will enjoy a FroYo outing! See you there!

Get to know the YourCore community! Join us Friday, October 10th for Wine and Workout. Cost $20 - details TBA.

New to Pilates?  Try Progressive Pilates on Tuesday mornings at 9:15 to learn your basics and quickly master your moves!


Sunday Classes: Sunday Yoga & Pilates now begin at 10am and 11am respectively.


NEW CLASS @ FRANKLIN FARM: 

​Starting September 5th there will be a Pilates class on Fridays at 10:00am.  See Schedule page for details. 



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YourCore

PILATES & YOGA

Affordable, friendly pilates & Yoga

Susan Aarhus, founder of

YourCore, believes that students will develop a life-long love of Pilates and achieve lasting changes in their body if their first exposure to the method provides an enjoyable, educational, and thorough understanding of the Fundamentals upon which the exercises are based. This first experience should be fun, supportive, and informative. Once these Fundamentals are mastered, students will enjoy exploring the hundreds of exercises, layers, and variations that Pilates has to offer, in a safe and instructional way.


Our yoga classes offer students new to the practice exposure to the language and movements of yoga, while adding an excellent opportunity to develop strength, flexibility and mindfulness to their weekly fitness routine.

about us

why yourcore?


YourCore students enjoy small class sizes, personal attention from our excellent instructors, and cheerful camaraderie with other students.