CONTACT us today! 
info@toneyourcore.com
703-887-7459


Get to know the YourCore community! Join us for the following special event:

Friday, November 7th @ 5PM - Susan will be in town and teaching this class. Join us afterward for a going away party for Claudia. For more info or to RSVP, send us an email.


New to Pilates?  Try Progressive Pilates on Tuesday mornings at 9:15 to learn your basics and quickly master your moves!

 

​Thanksgiving Schedule:  

Franklin Farm: no class Tuesday, November 25th or Saturday, November 29th.  Claudia will be teaching a 10am class on Friday, November 28th.


PB & Jack: No evening class November 26th.  No classes at all on the 27th or 30th.  There will be a 4pm class on Friday, November 28th and an 8:30am class on Saturday, November 29th.


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YourCore

PILATES & YOGA

Affordable, friendly pilates & Yoga

Susan Aarhus, founder of

YourCore, believes that students will develop a life-long love of Pilates and achieve lasting changes in their body if their first exposure to the method provides an enjoyable, educational, and thorough understanding of the Fundamentals upon which the exercises are based. This first experience should be fun, supportive, and informative. Once these Fundamentals are mastered, students will enjoy exploring the hundreds of exercises, layers, and variations that Pilates has to offer, in a safe and instructional way.


Our yoga classes offer students new to the practice exposure to the language and movements of yoga, while adding an excellent opportunity to develop strength, flexibility and mindfulness to their weekly fitness routine.

about us

why yourcore?


YourCore students enjoy small class sizes, personal attention from our excellent instructors, and cheerful camaraderie with other students.